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Thanksgiving adds to healthy living

Pass the gravy please and thank you!  A big part of Thanksgiving tradition involves family recipes and food…lots of food.  And while we all know the dangers of excessive eating, it turns out gratitude...

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Love delivers healthy makeover

Would you stand in a glass booth on a crowded city sidewalk and let passersby judge how old you are before engaging experts to give you a new look?  How about compete with other contestants to win a...

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Can modern medicine evolve beyond materialism?

“Turtles all the way down.”  That’s the now famous response to a scientist’s inquiry as told in an anecdote by Stephen Hawking in A Brief History of Time.  After explaining the basics of astronomy and...

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A New Year, a New You?

“New Year’s Day is every man’s birthday.” A fresh start!  We all appreciate that. Some even crave it. A new year can be the catalyst for a healthy turn-around as we focus our best efforts on what’s...

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Rethinking Today’s Medicine…Are Doctors Ready?

Spontaneous remissions of incurable illness, near-death experiences, and dramatic healings from integrative methods: Mike Denny has seen it all. Making sense of it has been his life’s mission. “There...

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Take a cup of kindness this year

“New Year’s Day is every man’s birthday.” A fresh start!  A rebirth! Renewal! We can get behind that!  A new year can spur us on to a healthy turn-around as we focus our best efforts on what’s...

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It’s as plain as the nose on your face

Or is it?  Perhaps things are not as black and white (or gold and white in this case) as we sometimes think. The echoes of #dressgate continue to reverberate throughout social media. My son and I were...

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Can we do better than be happy?

Lately, I have been questioning the entrenched pursuit of happiness. I’m thinking that it’s not necessarily the target of our deepest desires, despite the current media onslaught pushing us to pursue...

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Not So Random Acts of Kindness

World Kindness Day is November 13th, a global 24-hour celebration dedicated to paying-it-forward and focusing on the good   Ever feel impelled to give the world a big hug? We thrive on kindness. And...

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Welcome in the New You

“New Year’s Day is every man’s birthday.” A fresh start!  We all appreciate that. Some even crave it. A new year can be the catalyst for a healthy turn-around as we focus our best efforts on what’s...

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Helping as only you can

This is National Volunteer Week. Scene: A regular Joe driving home to see his family after a hard day. He comes upon a beat-up, broken-down car along the side of the road.   This average guy, named...

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